Showing posts with label #SuicidePrevention. Show all posts
Showing posts with label #SuicidePrevention. Show all posts

Thursday, September 22, 2016

Health: PSA addresses suicide in AAPI communitiy




REPRINTED FROM ASAM NEWS


A CATCHY new public service campaign has been released to give a lift to anyone feeling a little down or even depressed.

Launched by motivational speaker, songwriter and TV/Radio host Larissa Lam, "I Feel Alive" features a number of Asian/American celebrities.

The campaign is meant to coincide with Suicide Prevention Month.

Suicide is the second leading cause of death among Asian/Americans ages 15 to 34. Each year, 2,500 Asian Americans and Pacific Islanders die of suicide.

Despite its subject, the PSA features an upbeat tune written and performed by Lam.

It is worth both checking out and sharing.



Wednesday, May 4, 2016

Asian teens under pressure in Silicon Valley? CDC studies high suicide rate




OVER THE course of nine months in 2009 and 2010, six Palo Alto teenagers committed suicide. Between 2010 and 2014, an average of 20 children and young adults killed themselves annually in Santa Clara County, where Palo Alto is located.

The deaths in the city constitute two recent “suicide clusters” (multiple suicides within a short time frame); there are an average of five in the entire country each year. Having two in the same city in less than a decade is extremely rare.

Five times the national average!

The suicide clusters raises concerns in the Asian/American community and attracted the attention of mental health professionals here because 40 percent of the victims have been Asian/American. In Palo Alto Unified School District, over 40 percent of students identify as Asian.
RELATED: How a bout of depression helped Dwayne 'The Rock' Johnson
The students died on the tracks, but also by hanging and jumping off a roof or overpass. Each time it happened, their classmates mourned them, and their distraught parents sought answers.

In response to what Santa Clara County officials have called an urgent public health problem, the Centers for Disease Control and Prevention is launching an epidemiological study on teen suicide in the area. A team of suicide prevention specialists arrived in Santa Clara a week ago for a two-week site visit.

In November 2014, the CDC conducted similar research in Fairfax, Va., and found “multiple risk factors,” including high expectations for students, parental pressure on students for success and parental denial of mental health issues among their children. It found that 72 percent of youth suicides exhibited mental health problems.

Community members hope that the study will yield responses to the question that has plagued them for the past seven years, when the first suicides began: If these kids had everything they needed to succeed, why were so many choosing to or contemplating giving up on life altogether?

In a wealthy community like Silicon Valley, one might assume that the kids have all that they need to succeed. What would they have to worry about?
RELATED: The Silicon Valley suicides
Some believe that the emphasis Asian parents place on their kids to be academically successful has added to the pressure that the high schoolers face on top of the social and racial hurdles teens normally face.

In “The Problem With Rich Kids,” published by Psychology Today in November 2013, former Yale psychologist Suniya Luthar noted that social, emotional and behavioral issues are as prevalent in the wealthy end of the socioeconomic spectrum as they are on the poor end.

She said that, on average, rich offspring experience serious levels of depression and anxiety at twice the national rates.

“The evidence all points to one cause underlying the different disturbances documented: pressure for high-octane achievement,” Luthar wrote. “The children of affluent parents expect to excel at school and in multiple extracurriculars and also in their social lives. … It plays out in crippling anxiety and depression, about anticipated or perceived achievement ‘failures.'”

Tuesday, December 15, 2015

Jeremy Lin: On "The Silicon Valley Suicides"



Atlantic graphic
RECENTLY, Jeremy Lin got a lot of attention because of his changing hairstyles even getting mentioned in a nationally published magazine.

When the NBA player posted on his Facebook page his thoughts on suicide, not so much. 

Reading "The Silicon Valley Suicides," in this month's Atlantic magazine caused Lin to reflect on his own high school years, darkened by the suicide of two his classmates, the pressures he placed on himself and the pressures he felt coming from others' expectations of him.

"The pressure to succeed in high school is all too familiar to me. I distinctly remember being a freshman in high school, overwhelmed by the belief that my GPA (grade point average) over the next four years would make or break my life. My daily thought process was that every homework assignment, every project, every test could be the difference," he writes on his Facebook page.

The Atlantic article written by Hanna Rosin focused on a couple of suicide clusters that occurred in Palo Alto, smack dab in the middle of Silicon Valley, the cradle of 21st century innovation.

"Since I went to Stanford, in the early ’90s, the surrounding public schools have been utterly transformed by the tech explosion," wrote Rosin. "Gunn, and to a lesser extent Palo Alto High School, is legendary all over the world. Steve Jobs’s old house is in the neighborhood. Chinese patriarchs buy homes in the community and send their families, so their kids can go to school there. Parents sacrifice vacations and plan their budgets carefully so they can afford a house in the district."

Not all the kids who committed suicide in Palo Alto, where Jeremy Lin went to school, were Asian/American, but there was no denying that some Asian/American students were under some - sometimes unsaid - pressure to succeed academically. Rosin wrote:
Tragedies do not always bring people together; sometimes they just deepen the rifts between them. The day after Byron Zhu died, a Paly senior named Andrew Lu posted on his blog a diagram of three circles, labeled “Palo Alto,” “Male,” and “Asian.” “It seems that the demographic most at risk are Asian (Chinese) males in high school (hey, that’s what I am!),” he wrote. Three of the boys who had died in the past academic year had at least some Asian heritage. 
Andrew was broaching a very touchy subject, one that had come up more rudely in comments on Palo Alto Online. Heavy stress among “good kids” was the product of “a nasty competitive atmosphere contrived by unethical Tiger Mothers,” one commenter wrote. At the end of some of my conversations, a student, teacher, or counselor would look around to make sure no one was listening and then whisper a story about an Asian kid being punished or even kicked out of the house for a night after getting a B or failing to get into Stanford. I’d heard how new East Asian immigrant parents mistakenly transposed the reality of education in, say, China or Korea, which is that how you do on a single test can determine your entire future. Gunn is more than 40 percent Asian, and some non-Asian parents, particularly ones who’d grown up in town when the Asian population was smaller, felt the shift was poisoning the culture of the entire school.
The Atlantic article raises questions about a value that is part of the Model Minority trope and should make us stop and ponder the possible unintentional ramifications of those values. It should be noted that the vast majority of Asian/Americans grow up to be well-adjusted, healthy and successful individuals. 

Contrary to popular myth fed by the Tiger Mom archetype, Asian Americans do not have a higher suicide rate than other racial and ethnic groups. However, data in the National College Health Assessment Survey seem to indicate that Asian/American college students have suicidal thoughts and attempt suicide more frequently than their peers.

But what both the Rosin and Lin emphasize, we shouldn't  expect our young people to react in the same way, even though the environment they are in may be similar.

As we know, Lin survived high school. He found his close relationship with his Christian faith  and his parents to be his saving grace, but that might not be the solution for everyone. Lin went on to Harvard and onto a life in the NBA. In each stage of his life he had to meet everyone's expectations and defy the Asian stereotypes, which puts an awful lot on his shoulders.

Lin's Facebook entry drew lots of reaction.

"As an Asian American bicultural and bilingual psychologist I’ve had the privilege to work with so many over-pressured youth and loving but misguided parents who believe that their child’s exhaustion, anxiety, depression can be overcome by just not talking about it,” wrote Neleh Chimera. “Thank you for writing this — it will touch many young lives.”

Generally, Asian/Americans don't like to talk about mental health issues but not talking about it will make this issue go away. There is a dire need to gather more data on this subject considering the wide breadth of the 50 ethnic groups that fall under this broad Asian American category and their mental health needs vary as widely as their economic, educational and social status.

"We may not have the answers to how to completely solve these issues, but we can take more time to really listen to each other, to reach out and have compassion on one another," Lin concludes. "I don’t have any great insight and I don’t know exactly what it’s like to be a high school student today. I do know that I’m proud to be from Palo Alto, a resilient community that I see striving to learn how to better support and care for each other. I hope that my personal experience can remind someone else that they are worth so much more than their accomplishments."
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FOR ASSISTANCE
Suicide is the 11th leading cause of death in the United Sates and 8th among Asian Americans. 

If you are concerned that you or someone you know may be at risk for suicide, we strongly encourage you to do one or more of the following: 
  • Contact a mental health provider within your community. 
  • Call 1-800-273-8255 (TALK), the National Suicide Prevention Hotline, for a referral. (More than 150 languages are offered)
  • Call 1-877-990-8585, Asian LifeNet Hotline (24 hours). (Cantonese, Mandarin, Japanese, Korean, Fujianese are offered)
  • In the United States, call 911.
  • In addition, each state and county have their own hotlines. 
Do not leave the person alone even after phone contact with an appropriate professional has been made.
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Monday, December 8, 2014

Friends say 12-year old suicide victim was a victim of bullying